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Healthy eating

Healthy eating guidelines for prevention of recurrent kidney stones

… plant-based beverages, tea, or coffee. Limit sugary drinks such as energy drinks, sports drinks, flavored waters, soda, sweetened tea and coffee, and …
Healthy eating

Food journaling How to keep track of what you eat

… journal will be more accurate when you record your food and drinks right after eating. The best way to know how much you … common household measurements to track amounts of foods and drinks (e.g. 250 ml (1 cup), 5 ml (1 teaspoon) etc.) OR   … your eating habits by simply tracking the types of food and drinks you have each day. You can even track just one type …
Healthy eating

Guidelines for food beverage sales Selling food and beverages at school sporting events

… chocolate milk. Before offering beverages such as sports drinks, consult the Nutrient Criteria for "Other Beverages". … of "sports food" such as protein/sports bars, sports drinks, gels and meal replacements. Only offer food and … healthy eating Involve students in choosing which food and drinks should be sold at sporting events from the Sell Most …
Healthy eating

Eating guidelines for gout

… sugar and high-sugar foods and beverages such as pop, fruit drinks, specialty coffee and tea drinks, candy, and sugary desserts like pastries, donuts, cake, and cookies. Limit alcohol. Even one or two drinks can increase your risk of a gout attack. One drink …
Healthy eating

Cancer prevention eating guidelines

… milk shakes, candy, chocolate bars, and crackers sugary drinks like soft drinks, energy and sports drinks, fruit drinks, cocktails and punches, lemonade, sweet …
Healthy eating

Healthy eating guidelines for irritable bowel syndrome

… Caffeine is found in coffee, tea, colas and some other soft drinks, energy drinks and chocolate. Health Canada suggests having no more …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis

… sweets. 3. Limit highly processed foods. These foods and drinks are high in added sugar, sodium or saturated fat. … smaller amounts. Highly processed foods can include: sugary drinks such as pop, soda, sweetened coffee and tea beverages, lemonade and fruit drinks chips and other snack foods instant noodles and …
Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

Healthy eating

Eating guidelines for after a cancer diagnosis

… cold cereal, cheese, yogurt, pudding, or high-energy drinks like Ensure®. When you can, make meals and freeze … soy beverage or make yogurt smoothies or milkshakes. Drinks like Ensure®, Boost®, or Nestle Breakfast Anytime® …
Healthy eating

Healthy eating guidelines for people with diverticular disease