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Healthy eating

Food journaling How to keep track of what you eat

… tracking apps or websites, notebooks on your computer or tablet, paper diaries or scrap paper. The Food Journal below … and family, away from distractions like the TV, computer, tablet or phone. Eat slowly, taking the time to listen to …
Healthy eating

Food allergy testing

… their food allergy. The child’s doctor may suggest an oral food challenge to confirm that a food allergy has been out grown. An oral food challenge involves eating the food allergen to see … are offered when there is a history of a severe reaction. Oral food challenges are only done in a medical clinic under …
Healthy eating

The benefits of eating together for children and families

… meals. Tip: Turn off distractions like the TV, computer, tablets and phones during mealtimes. Keep toys and books off …
Healthy eating

Healthy eating guidelines for food safety during pregnancy

… care provider if you are currently using herbal products in tablet, capsule or extract forms. The following herbs are …
Healthy eating

Overview of BC Provincial and Federal Nutrition Benefits Programs

… for a tube feed supplement if they are unable to take food orally or process food through their gastrointestinal … supplies and formula or caloric supplementation with oral nutritional supplements depending on the client's level …
Healthy eating

Eczema and food allergy in babies and young children

… eczema even worse and need to be treated by a doctor. An oral antibiotic, antibiotic cream or very small amount of …