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Healthy eating

Plant-based diet guidelines

… of mostly plant foods: vegetables, fruits, whole grains, legumes (lentils, dried beans, and peas), nuts, and seeds. … to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your … a variety of plant-based protein-rich foods like tofu, legumes, seeds, nuts, and their butters. Examples of legumes …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis

… Document Vietnamese Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time …
Healthy eating

Healthy eating guidelines for food safety during pregnancy

… oil as a supplement. Additional resources BC Centre of Disease Control. Food Safety & Pregnancy … Healthy eating …
Healthy eating

Food allergy testing

… eating certain foods. Examples include food allergy, celiac disease, irritable bowel syndrome (IBS), heartburn and food …