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Healthy eating

The benefits of eating together for children and families

… Make offering new foods part of your regular mealtime routine. Children often need to see, smell, and touch a food …
Healthy eating

Meal planning Getting started

… have time to cook. If snacks and desserts are part of your routine, don’t forget to plan for them as well. Planning …
Healthy eating

Cancer prevention eating guidelines

… prevention. Taking supplements to prevent cancer is not routinely recommended. Dietary supplements haven’t been …
Healthy eating

Eczema and food allergy in babies and young children

… can be taken to help control it: Follow a daily bathing routine and apply moisturizer right after the bath to help …