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Healthy eating
… vending machines and stores. Provide regular updates (e.g. using notices or newsletters). Work with vendors to meet the …
Healthy eating
… use it to compare products. Cook from scratch more often using less processed ingredients that have little to no …
Healthy eating
… seeds. Prepare meatless meals often. Try different recipes using nuts, seeds, tofu and other soy foods, legumes, fish … may have anti-inflammatory properties. Rather than focusing on single foods and nutrients, it is best to follow a …
Healthy eating
… you eat and drink. Then, add up the protein in your diet using the amounts in foods listed below. The amount of …
Healthy eating
… Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made food or the Nutrient … burgers into Sell Most , Sell Sometimes  or Sell items by using whole grain buns and crusts and other healthy …
Healthy eating
… 2019. *Note: Consult with your health care provider before using a salt substitute with potassium. Additional resources …