Search Results

16 results found

Healthy eating guidelines for food safety during pregnancy

… Steps you can take General food safety recommendations When handling raw meats, fish, shellfish, poultry and eggs, wash your hands with hot, soapy water for at least 20 seconds before and after preparation. Clean and disinfect … fresco, queso panela) refrigerated pâtés, meat spreads and smoked seafood raw sprouts and pre-packaged or prepared …

Healthy eating guidelines for people with peptic ulcers

… alcohol use, talk with your health care provider. If you smoke, talk to your health care provider for advice on …

Healthy eating guidelines for people with multiple sclerosis

… MS can affect people differently. The information in this handout may not be the best for you if you are underweight, … what types and amounts of activities are best for you. Be smoke free. Smoking may speed up the progression of MS. …

Healthy eating guidelines for people with early chronic kidney disease

… exercise professional before becoming more active. 10. Be smoke free. Smoking may speed up the loss of kidney …

Antioxidants and your diet

… exercising and digesting food. Others come from cigarette smoke and pollutants in air, water and food. A diet rich in …

Quick nutrition check for vitamin B12

… loin, rib roast, roasted 75 g (2 ½ oz) 0.8 Ham, honey, smoked, cooked 75 g (2 ½ oz) 0.3 Chicken, breast, no skin, …

Healthy eating guidelines for lower sodium eating

… amount of sodium in your diet. Use the information in this handout to make lower sodium choices. Steps you can take 1. … of salt including kosher salt, sea salt, fleur de sel, smoked salt, and Himalayan salt are high in sodium. Flavour …

Healthy eating guidelines for pregnancy

… Follow Canada's Food Guide for your age group. During the second and third trimesters, add two to three additional … twins or triplets, the healthy eating information in this handout also applies to you. You may however, have higher …

Eczema and food allergy in babies and young children

… forehead and scalp. Older children often have it on their hands, wrists, ankles, feet, and on the inside folds of … that you can do to help your child's skin. Always wash your hands before applying moisturizer. Apply moisturizer … Avoid rubbing. Use moisturizer after every bath, after hand washing and after swimming. 2. Use skin medications …

Guidelines for food beverage sales Food fundraiser ideas for schools

… warmer. Make sure that anyone preparing or serving food is handling the food properly (e.g. servers have hand-washing stations). Use single use plastic dishes and …