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29 results found
Healthy eating
… whole grains, fresh fruit and vegetables and lowfat milk products. Carbohydrates are the main source of energy for …
Healthy eating
… called common food allergens. They include: Milk (and milk products) Egg Peanut Tree nuts (e.g. almonds, cashews, and …
Healthy eating
… help to prevent more stones from forming. High fibre grain products, like bread, cereal or pasta, are those with at …
Healthy eating
… gout symptoms. Choose low fat milk (skim, 1%, 2%) and milk products. Examples include low fat yogurt (0%, 1%, 2%) or …
Healthy eating
… materials such as lunch bags and logos. Offer sample products of healthy items to view and taste. For catered …
Healthy eating
… facts table for amounts of vitamin B12 in fortified food products.   Additional resources For information and advice …
Healthy eating
… Animal foods such as meat, poultry, fish, eggs, and milk products do not have fibre. Cooking, chopping or blending …
Healthy eating
… if you’ve chosen to make teriyaki salmon, what grain products are you serving with it? What vegetable or fruit?  …
Healthy eating
… by smoking, curing, or with additives like nitrates. Products that are preserved with naturally-occurring …