38 results found
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, … Document Punjabi Document Spanish Document Vietnamese Cancer prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … to keep you healthy and prevent chronic diseases such as cancer, heart disease and age-related macular degeneration …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated August 25, 2017 Download PDF … Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you have …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue to offer other new …
Healthy eating
… The word eczema is used to describe a number of chronic skin disorders. Atopic dermatitis is the most common type of … is a chronic condition which causes red, itchy areas on the skin. Sometimes the itching is very severe. When skin is … food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If …
Healthy eating
… that triggers allergic reactions. They can affect the skin, the respiratory tract (for breathing), the … two main types of food allergy tests available. They are skin prick tests and food-specific IgE antibody blood tests. … You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of …
Healthy eating
… in calories than other types of foods. Animal foods like skinless poultry, lean meat, and low-fat dairy may make up a … are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … pain Bloating Constipation Cramping Diarrhea You may find your symptoms come and go over time and are triggered by … regular ground beef, sausages, bacon, chicken with the skin on it, fried foods, pastries, cakes, cookies, and …
Healthy eating
… for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … 3.0 Artichoke*, canned 125mL (½ cup) 3.6 Potato, baked with skin 1 medium 3.8 Fruit Watermelon 125mL (½ cup) 0.3 … medium fruit 2.1 Banana 1 medium fruit 2.1 Apple*, without skin 1 medium fruit 2.1 Orange 1 medium fruit 2.3 Papaya ½ …
Healthy eating
… can be incorrect, misleading, and may even be dangerous to your health. Here are a few tips to help you sort through … Arthritis Society https://arthritis.ca Canadian Cancer Society www.cancer.ca Canadian Society of Intestinal Research …
