Search Results

12 results found
Healthy eating

Food journaling How to keep track of what you eat

… eat. Help you discover your personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful long-term … to measure. You can also learn a lot about your eating habits by simply tracking the types of food and drinks you …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

… talk to your health care provider for advice on quitting smoking. Smoking can make it harder for ulcers to heal. It can also …
Healthy eating

Healthy eating guidelines for irritable bowel syndrome

… learn if your GI symptoms are related to your current food habits. If it becomes clear a specific food or beverage … a/healthy-eating-physical-activity/food-and-nutrition/eating-habits/food-journaling-how-keep-track HealthLink BC …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis

… and amounts of activities are best for you. Be smoke free. Smoking may speed up the progression of MS. Additional …
Healthy eating

Finding reliable healthy eating information on the internet

… good to be true, then it likely is. Making changes in your habits means a long-term commitment to healthy eating and …
Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… before becoming more active. 10. Be smoke free. Smoking may speed up the loss of kidney function. Additional …
Healthy eating

Antioxidants and your diet

Healthy eating

Quick nutrition check for vitamin B12

Healthy eating

Healthy eating guidelines for lower sodium eating

Healthy eating

Healthy eating guidelines for food safety during pregnancy