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30 results found
Healthy eating

Reducing risk of food allergy in your baby

… infant cereal Some common food allergens are also sources of iron. These include peanut, tree nut, and sesame … a variety of foods that are high in iron. Additional resources For information and advice based on your specific … dietitian. For additional information, see the following resources: HealthLink BC – Get medically approved …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

… fibre, may help to prevent ulcers. Aim to include good sources of soluble fibre such as vegetables, fruits, oatmeal … provider about recommendations for probiotics. Additional resources For information and advice based on your specific … dietitian. For additional information, see the following resources: HealthLink BC www.healthlinkbc.ca – Get medically …
Healthy eating

Eating guidelines for gout

… contain high levels of purine. Choose vegetable protein sources more often: beans, lentils, tofu, and unsalted nuts …
Healthy eating

Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages

Healthy eating

Guidelines for food beverage sales Food fundraiser ideas for schools

… favorite recipes to make food more nutritious by using resources such as  Bake Better Bites and Tips and Recipes for …
Healthy eating

Eating guidelines for gallbladder disease

… bile that helps you digest and absorb fat and fat-soluble vitamins. The gallbladder stores this bile and releases it … of life, speak with your health care provider. Additional resources For information and advice based on your specific …
Healthy eating

Healthy eating guidelines for lower sodium eating

… dressings on the side and use smaller amounts. Additional resources For information and advice based on your specific … dietitian. For additional information, see the following resources: HealthLink BC www.healthlinkbc.ca – Get medically …
Healthy eating

Guidelines for food beverage sales Involving everyone in implementing the guidelines

… to take action and apply the Guidelines, check out these resources: Boosting the sales of nutritious food in schools … local food systems through Farm to School programs. Many resources are already available to guide program start-up … teaching tools. Provide teachers with the time and resources to learn and apply these tools in the classroom …
Healthy eating

Healthy eating guidelines for irritable bowel syndrome

… Oats, oat bran, ground flax seed and psyllium are good sources of soluble fibre. Insoluble fibre adds bulk to your … manage IBS if you do not have celiac disease. Additional resources For information and advice based on your specific … dietitian. For additional information, see the following resources: Food Journaling: How to Keep Track of What You Eat …
Healthy eating

Plant-based diet guidelines

… nuts, and seeds. These foods provide the body with fibre, vitamins, minerals, and phytochemicals while usually being … soups or casseroles using beans and lentils. Additional resources Build a healthy meal: Use the Eat Well Plate  …