38 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … an allergic reaction occurs every time they eat that food. About 7% of babies and young children have food allergy. … Stir into 30 mL (2 tablespoons) of infant cereal prepared according to package instructions. You can also stir the …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … the risk of a birth defect that affects the brain and spinal cord, called a neural tube defect. To meet your iron needs …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … pain Bloating Constipation Cramping Diarrhea You may find your symptoms come and go over time and are triggered by … some important nutrients. Talk to a registered dietitian about other foods to eat to make sure you are getting all …
Healthy eating
… per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … together that’s important. Cooking is a great time to teach about food safety. Remind children to wash their hands … and alcohol fewer behaviour problems and decreased early sexual activity better self-esteem and less depression …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also … feel your best. This handout provides general information about nutrition after a cancer diagnosis. Cancer and …
Healthy eating
… vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of … cafeteria recipes for menu planning and filling out surveys about what healthy food should be available in the schools … teachers, food service staff and school support staff Partner with the school board and district to promote the …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … consume alcohol, do so in moderation. If you have questions about alcohol use, talk with your health care provider. If …
Healthy eating
… Place Sell Most or Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made … to serve and sell at school fundraising events include: Partner with students to choose and promote healthy and … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … students. Engage other parents and teachers in discussions about food and beverages stocked in school vending machines … each school vending machine and/or store, how they score according to the Checklist and Nutrient Criteria of the …
