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Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… blood pressure and red blood cell production There are five stages of chronic kidney disease (CKD). In early stages (1 and 2), your kidneys may work well enough that you …
Healthy eating

Food journaling How to keep track of what you eat

… fridge. Serve water with meals. Schedule 7 to 9 hours of sleep each night, including weekends. You will make …
Healthy eating

Eczema and food allergy in babies and young children

… child and for you as a parent to watch. Physical comfort, sleep, social interactions and self-image can all be …