29 results found
Healthy eating
… eggs, poultry, lean red meat including wild game, lower fat milk, lower fat yogurt, lower fat kefir, and cheeses lower … 2 eggs; ¾ cup yogurt; 50g (1 ½ oz) cheese; or 1 cup milk or fortified soy beverage. 2. Limit sodium to about …
Healthy eating
… tofu, nuts and seeds, peanut butter or other nut butters, milk, fortified soy beverage, yogurt, cheese, and protein … toward your total fluids. Choose nutritious fluids like milk or fortified soy beverage or make yogurt smoothies or milkshakes. Drinks like Ensure®, Boost®, or Nestle Breakfast …
Healthy eating
… are unable to digest lactose, a sugar found naturally in milk and milk products. This is called lactose intolerance. Symptoms …
Healthy eating
… Criteria for prepackaged food. Stock a lot of water, plain milk and fortified unsweetened soy beverage and place them …
Healthy eating
… fruit. Animal foods such as meat, poultry, fish, eggs, and milk products do not have fibre. Cooking, chopping or …
Healthy eating
… cottage cheese, and yogurt, when made from pasteurized milk. Mercury in fish Fish is an excellent source of omega-3 …
Healthy eating
… with frozen berries, low-fat yogurt, and a liquid like milk, water, or soy beverage. Add fresh or frozen berries to …
Healthy eating
… enzyme needed to digest lactose, the natural sugar in milk. How is food allergy diagnosed? Allergists and …