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32 results found
Healthy eating
… vending machines and stores. Provide regular updates (e.g. using notices or newsletters). Work with vendors to meet the …
Healthy eating
… thoughts, feelings and emotions before and after eating Using your food journal Consistent tracking of everything …
Healthy eating
… step is very important because a diagnosis cannot be made using just the test results. The allergist needs to analyze …
Healthy eating
… meals and snacks. You can try the one provided. Or, try using an erasable board in your kitchen or pantry, an Excel …
Healthy eating
… Select items categorized as Sell Most or Sell Sometimes using the Nutrient Criteria for prepackaged food or as Sell using the Checklist for freshly made food. For prepackaged … Adapt favorite recipes to make food more nutritious by using resources such as  Bake Better Bites and Tips and …
Healthy eating
… Make your own salad dressing by cutting the oil in half and using a variety of herbs, lemon juice, wine/balsamic vinegar … Moisten stuffing with broth or canned mushrooms instead of using fat. To increase the fibre content, use brown rice, … Make a graham cracker crumb crust or biscuit crust (using nonhydrogenated margarine) instead of pastry piecrust. …
Healthy eating
… healthy meals and snacks Cook most meals from scratch using less processed ingredients that have little to no …
Healthy eating
… school events and talk to them about healthy food choices using Canada’s Food Guide For information on how to take … and cultural backgrounds Score food and beverages using the Guidelines. For freshly made food, use the …
Healthy eating
… use it to compare products. Cook from scratch more often using less processed ingredients that have little to no …