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Healthy eating

Eating guidelines for after a cancer diagnosis

Healthy eating

Quick nutrition check for protein

… you eat and drink. Then, add up the protein in your diet using the amounts in foods listed below. The amount of …
Healthy eating

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made food or the Nutrient … burgers into Sell Most , Sell Sometimes  or Sell items by using whole grain buns and crusts and other healthy …
Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… 15% DV or more is a lot. Cook from scratch more often using fruits and vegetables, whole grains and protein foods …
Healthy eating

The benefits of eating together for children and families

Healthy eating

Healthy eating guidelines for people with peptic ulcers

Healthy eating

Food sources of sodium

… 2019. *Note: Consult with your health care provider before using a salt substitute with potassium. Additional resources …
Healthy eating

Finding reliable healthy eating information on the internet

… eating a variety of nutritious whole foods rather than focusing on single foods or nutrients. Is the information on …
Healthy eating

Quick nutrition check for vitamin B12

… much you eat and drink. Add up the vitamin B12 in your diet using the amounts in foods listed below.   Food Portion …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis