38 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … has a food allergy, an allergic reaction occurs every time they eat that food. About 7% of babies and young … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue …
Healthy eating
… every time they eat the food to which they are allergic. Managing a food allergy involves avoiding the food that … food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … and it can also be painful. Itching and scratching can be distressing for your child and for you as a parent to watch. …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … Diarrhea You may find your symptoms come and go over time and are triggered by stress, illness, specific foods or eating patterns. …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also … cancer diagnosis. Cancer and treatment side effects can sometimes make eating difficult. If you are having problems …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … food has been shown to cause ulcers, but some may make your symptoms worse or may make it more difficult for your …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout … eggs. Use pre-washed or pre-cut vegetables to save time. These vegetables are ready to be quickly steamed, …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a … of chronic kidney disease (CKD). In early stages (1 and 2), your kidneys may work well enough that you do not have any … waste. In early kidney disease, the main goal is to help your kidneys function better for longer. Eating a variety of …
Healthy eating
… have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … need a low fibre or liquid diet for a short period. Once your symptoms improve, you can gradually return to a high … cereals. Add higher fibre foods slowly and a little at a time. Adding too much fibre all at once can cause gas and …
Healthy eating
… for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical condition. Low fibre diets … grams of fibre per day, but the total amount may depend on your medical condition or symptoms. Fibre is found in plant …