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Healthy eating

Healthy eating guidelines for irritable bowel syndrome

… your symptoms come and go over time and are triggered by stress, illness, specific foods or eating patterns. … day. Try not to overeat at any one time. Eat when you are relaxed. Give yourself enough time so that you can eat your … Peppermint oil: Peppermint oil may improve IBS symptoms by relaxing the smooth muscle of the intestine. While most …
Healthy eating

Eczema and food allergy in babies and young children

… and it can also be painful. Itching and scratching can be distressing for your child and for you as a parent to watch. … pus, or red streaks extending from the affected skin. Stress Emotional upset, frustration and embarrassment are stressful and can trigger itching that leads to more …
Healthy eating

Eating guidelines for after a cancer diagnosis

Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

Healthy eating

Finding reliable healthy eating information on the internet

Healthy eating

Food journaling How to keep track of what you eat

Healthy eating

Healthy eating guidelines for people with diverticular disease

Healthy eating

Healthy eating guidelines for people with peptic ulcers

Healthy eating

Eating guidelines for gout

Healthy eating

Lower fibre food choices