37 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules called …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue to offer other new …
Healthy eating
… food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … and it can also be painful. Itching and scratching can be distressing for your child and for you as a parent to watch. … or more often if you prefer. Offering foods regularly may remind the immune system to tolerate the foods rather than …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … your symptoms come and go over time and are triggered by stress, illness, specific foods or eating patterns. … Peppermint oil: Peppermint oil may improve IBS symptoms by relaxing the smooth muscle of the intestine. While most …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also … food safety practices. Some cancer treatments lower your body’s ability to fight infection. During this time, you are …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a … main functions are to: Regulate the amount of water in the body Get rid of waste products Balance minerals such as … of chronic kidney disease (CKD). In early stages (1 and 2), your kidneys may work well enough that you do not have any …
Healthy eating
… beans, and peas), nuts, and seeds. These foods provide the body with fibre, vitamins, minerals, and phytochemicals … are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout …
Healthy eating
… 2.43 MB) Tips and Recipes for Quantity Cooking: Nourishing Minds and Bodies (PDF 6.87 MB) Food Safe Program © 2013 … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … food has been shown to cause ulcers, but some may make your symptoms worse or may make it more difficult for your …
Healthy eating
… healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … more prominently and at student eye-level. Communicate your school's commitment to healthy eating through … 2.43MB) Tips and Recipes for Quantity Cooking: Nourishing Minds and Bodies (PDF, 6.87MB) Brand Name Food List Healthy …