35 results found
Healthy eating
… health, social, and mental benefits to eating with others. Here are some tips and strategies to help you get … or dinner. Choose the meal that gives you the most time to talk and connect. If you don’t usually eat together, start … together that’s important. Cooking is a great time to teach about food safety. Remind children to wash their hands …
Healthy eating
… your diet, you may be missing some important nutrients. Talk to a registered dietitian about other foods to eat to make sure you are getting all … tolerate peppermint oil it can cause heartburn in some. Talk to your health care provider or pharmacist if you are …
Healthy eating
… consume alcohol, do so in moderation. If you have questions about alcohol use, talk with your health care provider. If you smoke, talk to your health care provider for advice on quitting …
Healthy eating
… vision. Other symptoms of MS can include: Feeling tired Depression Changes in how you think Swallowing problems … 5. Be cautious with overly restrictive diets. You may read about diets that claim to decrease symptoms or stop MS from … how medications work. If you want to try herbal products, talk with your health care provider or pharmacist first. 7. …
Healthy eating
… feel your best. This handout provides general information about nutrition after a cancer diagnosis. Cancer and … supplement if you are having cancer treatment. Be cautious about specialized diets. Diets like the macrobiotic, low … get the calories and protein you need. If you are thinking about following a specialized diet that requires you avoid …
Healthy eating
… Document Vietnamese Food Sources of Vitamin K Information About Vitamin K Vitamin K is a fat soluble vitamin. You need … People who take warfarin (Coumadin®) should aim for about the same amount of vitamin K each day. Warfarin is a …
Healthy eating
… an allergic reaction occurs every time they eat that food. About 7% of babies and young children have food allergy. … an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue to offer other … allergy condition, like another food allergy or eczema. Talk to your baby’s health care provider to find out if they …
Healthy eating
… that has 16-20 mg of iron. Some women may need more. Talk to you healthcare provider about the amount of iron you need. Iron helps build new red … to you. You may however, have higher nutrient needs. Talk with your healthcare provider to find out the amount …
Healthy eating
… cafeteria recipes for menu planning and filling out surveys about what healthy food should be available in the schools and at events Raise awareness in your school about the impacts of marketing unhealthy food and beverages … Involve students in food preparation for school events and talk to them about healthy food choices using Canada’s Food …
Healthy eating
… urine). It's important to keep taking your medications. Talk to your doctor before you stop taking any medications. … disease genitourinary (urinary and reproductive) diseases. Talk to a registered dietitian if you need help with your … a gout attack. Talk with your doctor if you are unsure about alcohol use. Stay well hydrated. Aim to drink 2-3 L …
