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Healthy eating

Food journaling How to keep track of what you eat

… size. For example, one fist of tossed green salad; two tennis balls of white rice; one thumb tip of butter With …
Healthy eating

Guidelines for food beverage sales Making bake sales delicious and nutritious

… are 2 cm thick or less and muffins that are the size of a tennis ball or smaller are more likely to meet the …
Healthy eating

Cancer prevention eating guidelines

… of vigorous physical activity (for example, running or tennis). If you are not already active, check with your …
Healthy eating

Eczema and food allergy in babies and young children

… wrists, ankles, feet, and on the inside folds of their elbows and knees. What causes eczema? Some children are more … places, such as on the cheeks of young babies or elbow creases of older children. The places on the skin … medication prescribed for the face and another one for the elbows and knees. Do not use the percent on the label to …
Healthy eating

Healthy eating guidelines for people with diverticular disease

Healthy eating

Antioxidants and your diet

Healthy eating

Healthy eating guidelines for people with multiple sclerosis

Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

Healthy eating

Healthy eating guidelines for pregnancy