34 results found
Healthy eating
… you the opportunity to think about what you like to eat and how those foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. … recipes. Stick with websites, books and people you trust to avoid being disappointed. Plan the rest of the meal. Build …
Healthy eating
… and cheese yogurt and fresh fruit hummus with vegetable sticks Get your energy from healthy foods rather than foods … Additional resources for specific food safety information. Avoid alcohol during pregnancy. You can have caffeine in … information in this handout also applies to you. You may however, have higher nutrient needs. Talk with your …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… be stocked in each school vending machine and/or store, how they score according to the Checklist and Nutrient … and the total percentages of Sell Most and Sell Sometimes. How stocking of vending machines and stores will be monitored and maintained (including how often they will be restocked, and how they will track …
Healthy eating
… time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may cause tingling or pain in parts … of MS can include: Feeling tired Depression Changes in how you think Swallowing problems Movement problems …
Healthy eating
… Focus on enjoying each other’s company, not on what or how much each child is eating. Use meal times to teach … say if they don’t want to eat something. Trust children to show or tell you how much they want to eat and when they are finished eating. …
Healthy eating
… to know what kind of stone you had because the advice about how to eat can be a bit different. Talk with your health … drink water. Use a water bottle to help you keep track of how much water you are drinking. Keep a pitcher of water on … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV …
Healthy eating
… to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find out more? …
Healthy eating
… diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the “plate … cornmeal, or whole grain flours. Limit the amount and how often you eat refined and processed grain products such …
Healthy eating
… Guidelines. Ensure that everyone bringing food understands how to be food safe and allergy aware at home. Label all …
Healthy eating
… needs about 52g of protein each day. The sample menu plans show how protein needs can easily be met through foods for both …
