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Healthy eating
… English Document French Use healthier recipes Score homemade recipes using the Checklist . Sell freshly made … recipes using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Use sensational … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… behaviours at school, during after school activities and at home. Everyone can take action to promote healthy eating and … vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of … can also use pre-scored recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking Involve students in …
Healthy eating
… healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … by using resources such as  Bake Better Bites and Tips and Recipes for Quantity Cooking . Display healthier … a HealthLinkBC dietitian Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF, 2.43MB) Tips and …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … can make a difference. This handout provides advice and tips on three important parts of a healthy lifestyle: diet, … can help you have a healthy body, which is important for reducing cancer risk. Be active every day. Being active …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Introduction Your liver produces bile that helps you digest and absorb … The gallbladder stores this bile and releases it into your intestine when you eat. Particles in the bile, usually … your doctor gives you different advice, you can follow the tips below. Include a variety of vegetables and fruit. All …
Healthy eating
… For more information about food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … solid foods to babies, see " Baby's First Foods " and " Reducing Risk of Food Allergy in Your Baby ". Since 2008, …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … medication that lowers the amount of stomach acid and by reducing or stopping NSAIDs. No specific food has been shown …
Healthy eating
… and mental benefits to eating with others. Here are some tips and strategies to help you get started. Schedule time … per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … decide what meal you are going to eat together, mark it on your calendar like you would any other event. If you have a …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you … Add crushed garlic, mustard, lemon, lime or orange juice to homemade vinaigrette salad dressings. Toast unsalted nuts, … of menu items and choose foods with less sodium. Other tips for eating out include: Ask if the meal can be made …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some … need for a healthy pregnancy. Steps you can take To meet your energy (calorie) needs during pregnancy: Follow …