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Healthy eating

Healthy eating guidelines for irritable bowel syndrome

… of air you swallow: chew your food well, avoid chewing gum and avoid carbonated beverages. Drink plenty of fluids. …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis

… tired Depression Changes in how you think Swallowing problems Movement problems Disability. MS can affect people differently. The …
Healthy eating

Eating guidelines for gallbladder disease

… you have. It may help you figure out which foods cause your problems. Avoid those foods until after you have surgery. …
Healthy eating

The benefits of eating together for children and families

… less use of cigarettes, drugs, and alcohol fewer behaviour problems and decreased early sexual activity better …
Healthy eating

Eating guidelines for after a cancer diagnosis

… can sometimes make eating difficult. If you are having problems eating or are losing weight, speak with a … Sources of protein include fish, poultry, meat, eggs, legumes (beans, peas, and lentils), tofu, nuts and seeds, …
Healthy eating

Meal planning Getting started

… alternative. Choose from fish, shellfish, poultry, meat, legumes, eggs, nuts, seeds, or tofu. Pick an ingredient or a …
Healthy eating

Eczema and food allergy in babies and young children

… Foods that irritate eczema through contact do not cause any problems when they are eaten, unless your child also has a …
Healthy eating

Overview of BC Provincial and Federal Nutrition Benefits Programs

… nutrition needs due to gastrointestinal tract (“gut”) problems. There are very specific application criteria for …
Healthy eating

Food allergy testing

… Have a list and description of medical conditions, health problems, past reactions and symptoms ready You may be asked …