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Healthy eating
… the information you’ve found with your dietitian or health care provider. Talk about the changes you’d like to make and …
Healthy eating
… health. Speak with a registered dietitian or your health care provider before taking antioxidant supplements. …
Healthy eating
… diets, in particular vegan diets, need to be planned carefully to meet vitamin B12 needs. If you follow a vegan … the amount of vitamin B12 in your diet, keep a food record for one or two days. Record what and how much you eat and drink. Add up the vitamin …
Healthy eating
… the amount of potassium your diet. Speak to your health care provider for advice on how much potassium is right for … substitutes are high in potassium. Check with your health care provider to see they are a suitable choice for you. …
Healthy eating
… how to eat can be a bit different. Talk with your health care provider if you are unsure. Over half of people who …
Healthy eating
… File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute with potassium. …
Healthy eating
… another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased risk of … Stir into 30 mL (2 tablespoons) of infant cereal prepared according to package instructions. You can also stir the …