37 results found
Healthy eating
… increased risk. What is food allergy? Food allergy occurs when the immune system mistakes a specific protein (an … has a food allergy, an allergic reaction occurs every time they eat that food. About 7% of babies and young … a severe allergic reaction occur. If you think a food is causing an allergic reaction, stop giving the food to your …
Healthy eating
… some tips and strategies to help you get started. Schedule time to eat together Eating together can happen at … & prepare meals Eating together is more likely to happen when everyone helps. Involve kids of all ages in planning, … children to show or tell you how much they want to eat and when they are finished eating. An important part of healthy …
Healthy eating
… condition which causes red, itchy areas on the skin. Sometimes the itching is very severe. When skin is scratched it can break open, ooze and then … with eczema reacts more strongly to irritants than usual. When the immune system responds strongly to irritants, it …
Healthy eating
… and typically considers them harmless. Food allergy happens when the immune system treats specific food proteins as … it helps to determine which foods to test, if any. Sometimes, the health history and physical exam will show that … step is very important because a diagnosis cannot be made using just the test results. The allergist needs to analyze …
Healthy eating
… eat and drink each day can: Make you more aware of what and when you eat. Help you discover your personal eating … thoughts, feelings and emotions before and after eating Using your food journal Consistent tracking of everything … the more you will learn. After journaling, take some time to reflect on the information you’ve gathered. Look for …
Healthy eating
… that can form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or … Keep a pitcher of water on the counter or in the fridge when you’re at home and work. Add some cut up lemon, lime, … use it to compare products. Cook from scratch more often using less processed ingredients that have little to no …
Healthy eating
… healthy meals and snacks Cook most meals from scratch using less processed ingredients that have little to no … the sodium. Choose “low sodium” or “no added salt” options whenever possible. Choose whole fruit, vegetables, unsalted … the product with the lowest %DV. 4. Make healthier choices when eating out Restaurant food is often high in sodium. …
Healthy eating
… stores this bile and releases it into your intestine when you eat. Particles in the bile, usually cholesterol, sometimes stick together and form hard stones called gallstones. … Most of the time, gallstones do not cause symptoms. When they do cause symptoms, the gallbladder is usually …
Healthy eating
… at how you’re eating overall, rather than one meal at a time. This gives you a better sense of whether you’re … you don’t need. Tips to increase success Use the tips below when getting started. Start slowly and build on your … meals and snacks. You can try the one provided. Or, try using an erasable board in your kitchen or pantry, an Excel …
Healthy eating
… disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how … swallowing or eating. Your nutrition needs can change over time. Speak with your health care provider or registered …
