15 results found
Healthy eating
Healthy eating
Healthy eating
… a variety of foods that provide the calories, protein, vitamins and minerals you need to stay well-nourished. Foods can be … Resources. Be careful with dietary supplements such as vitamins, minerals, herbal supplements and other natural …
Healthy eating
… of vegetables and fruits . They are a great source of vitamins, minerals and antioxidants. Aim to fill a quarter of your …
Healthy eating
Healthy eating
… beans and peas), nuts, and seeds. These foods provide vitamins, minerals, and other plant compounds that have … risk of lung cancer in smokers. Most people can get enough vitamins and minerals from eating a healthy, balanced …
Healthy eating
… powder with no extra ingredients such as sweeteners, vitamins, minerals or herbal products. Protein powders often provide …
Healthy eating
… food/nutritional items to supplement a regular diet, and/or vitamins and minerals Failure to obtain these items will result in … supplement (short term). A client who only receives the vitamins and minerals portion of the MNS is eligible to …
Healthy eating
… of water in the body Get rid of waste products Balance minerals such as calcium Make hormones, such as the ones … before taking any natural health product such as herbs, vitamins and minerals as they may be harmful to your kidneys. 8. Talk …
