27 results found
Healthy eating
… or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also promotes … way of eating. Choose a variety of foods that provide the calories, protein, vitamins and minerals you need to stay … or eat more often to get enough calories to prevent weight loss. Examples of higher calorie foods include avocados, …
Healthy eating
… tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy weight, and keeping physically active can prevent up to 1/3 … cancer. Most plant foods in their natural form are lower in calories than many other foods. Eating mostly plant foods to …
Healthy eating
… infection. Not eating enough protein may cause muscle loss and malnutrition, but eating too much protein may lower … need about 0.8 - 1.0 gram of protein per kilogram body weight. Eat a variety of protein foods as part of a healthy … you to. 6. Get support if you are concerned about your weight. Being underweight can make you more likely to …
Healthy eating
… minerals, and phytochemicals while usually being lower in calories than other types of foods. Animal foods like … diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout … made from refined, not whole, grains and can be high in calories. Enjoy them as a sweet treat in moderation rather …
Healthy eating
… important to manage these conditions along with gout: overweight or obesity high blood pressure high blood cholesterol … cups) of fluids each day. Water is your best choice. If weight loss is a goal for you, choose a weight loss plan that …
Healthy eating
… may include bloating, burping, poor appetite, nausea, and weight loss. Most peptic ulcers are caused by infection with the …
Healthy eating
… not replace more nutritious foods or drinks. If you are overweight or underweight, your nutrition needs may be different. Discuss this …
Healthy eating
… two or more of the following symptoms: malnutrition underweight status significant weight loss significant muscle mass loss significant neurological …
Healthy eating
… can be challenging for people who are watching their weight or following a heart healthy diet. Traditional high …
Healthy eating
… in this handout may not be the best for you if you are underweight, losing weight without trying or have trouble swallowing or eating. …
