37 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document … eat and drink each day can: Make you more aware of what and when you eat. Help you discover your personal eating …
Healthy eating
… allergic reactions, people with food allergy must know what foods to avoid. Without a diagnosis, it may be … and typically considers them harmless. Food allergy happens when the immune system treats specific food proteins as … the counter medications and supplements you take What to expect during the visit Expect to answer detailed questions …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese What is diverticular disease? Diverticular disease means … such as constipation or bleeding. Diverticulitis is when the pouches or sacs in the colon get inflamed or … constipation, diarrhea, nausea, vomiting and fever. If you have diverticulitis you may need to take medicine and …
Healthy eating
… Eczema and food allergy in babies and young children Last updated July 31, 2011 Download PDF … Document Punjabi Document Spanish Document Vietnamese What is eczema? The word eczema is used to describe a number … areas on the skin. Sometimes the itching is very severe. When skin is scratched it can break open, ooze and then …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … food allergy. It is intended for babies at increased risk. What is food allergy? Food allergy occurs when the immune system mistakes a specific protein (an …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Introduction Your liver produces bile that helps you digest and absorb … stores this bile and releases it into your intestine when you eat. Particles in the bile, usually cholesterol, … a cholecystectomy. This fact sheet provides information on what you can eat to reduce symptoms of gallbladder disease. …
Healthy eating
… updated January 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? … you can take 1. Look for ‘red flags’ to help you decide what is true and what is not. Ask yourself the following … website current? Reliable websites will include the date of when a webpage was written and be regularly updated to …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … Punjabi Document Spanish Document Vietnamese Introduction What are antioxidants? Antioxidants are nutrients found … changed to vitamin A in the body. These are best absorbed when eaten with a small amount of fat. Flavonoids include …
Healthy eating
… are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or … oxalate stones are the most common. It is helpful to know what kind of stone you had because the advice about how to …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you … meals from scratch using less processed ingredients that have little to no added sodium. Great choices include: … the sodium. Choose “low sodium” or “no added salt” options whenever possible. Choose whole fruit, vegetables, unsalted …
