37 results found
Healthy eating
… ). Look for recipes that can include fruits and vegetables when they are in season (such as apples, berries, rhubarb … ingredient lists and nutrition information from recipes (when available). Keep it simple and do not sell products at … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… Place Sell Most or Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made … Sell Most and Sell items through signage and verbal cues Have food service workers ask students which vegetable … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … such as meat, poultry, fish, eggs, and milk products do not have fibre. Cooking, chopping or blending food does not …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … is power in numbers. School districts or large schools have more influence with food and beverage vendors. …
Healthy eating
… of potassium in the table below is for healthy adults. If you have kidney disease or take certain medications you may need to limit the amount of potassium your diet. …
Healthy eating
… Menus Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your weight. An adult who weighs 80kg (176 lbs) needs about …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300 mg per day. Knowing how much sodium there is in food can help you make more healthy food choices. The table below lists … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute …
