34 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document … and advice based on your specific food and nutrition needs and preferences. Ask to speak to a qualified exercise …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese What is diverticular disease? Diverticular disease means … constipation, diarrhea, nausea, vomiting and fever. If you have diverticulitis you may need to take medicine and have to stay in the hospital for a …
Healthy eating
… allergic reactions, people with food allergy must know what foods to avoid. Without a diagnosis, it may be … of food intolerance caused by a lack of the lactase enzyme needed to digest lactose, the natural sugar in milk. How is … Can babies be tested for food allergy? Yes, babies and young children can be tested for food allergy. Pediatric …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … food allergy. It is intended for babies at increased risk. What is food allergy? Food allergy occurs when the immune … baby has eczema, try to keep it well controlled. If you need help to control your baby’s eczema, talk to your baby’s …
Healthy eating
… Eczema and food allergy in babies and young children Last updated July 31, 2011 Download PDF … Document Punjabi Document Spanish Document Vietnamese What is eczema? The word eczema is used to describe a number … allergist if help with a diagnosis and a treatment plan are needed. If you are concerned about your child's nutrition, …
Healthy eating
… Document Vietnamese Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building … day. The following groups have different protein needs than what is recommended above: children and youth pregnant and …
Healthy eating
… updated January 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? … you can take 1. Look for ‘red flags’ to help you decide what is true and what is not. Ask yourself the following … nutrients. Special products and supplements are usually not needed to improve your health. Does the advice emphasize a …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your body needs vitamin B12 to help keep your nerve and red blood … your diet, keep a food record for one or two days. Record what and how much you eat and drink. Add up the vitamin B12 …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … to eat to make sure you are getting all the nutrients you need. Improve your overall digestion. Eat at regular times … out which of the FODMAP foods cause you symptoms and in what amounts. The goal is to provide the most flexible and …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … Punjabi Document Spanish Document Vietnamese Introduction What are antioxidants? Antioxidants are nutrients found … and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak to a …
