34 results found
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … Speak with a dietitian to learn how to meet your nutrition needs if you are avoiding many foods because they cause you … consume alcohol, do so in moderation. If you have questions about alcohol use, talk with your health care provider. If …
Healthy eating
… when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain … diseases. Talk to a registered dietitian if you need help with your diet for any of these conditions. The … a gout attack. Talk with your doctor if you are unsure about alcohol use. Stay well hydrated. Aim to drink 2-3 L …
Healthy eating
… 1, 2009 Introduction This resource is designed to help you to cook and eat healthier on special social occasions. … indulgences are part of life; the concern is how often you indulge. Take time to eat something before you leave … or vegetable cooking water if a large amount of gravy is needed. Thicken with flour or cornstarch. Season with …
Healthy eating
… Introduction It is easier to get a food-borne illness when you are pregnant. Following general food safety recommendations helps you have a healthy pregnancy. Use the information in this … that is low in mercury more often. For more information about mercury in fish, and a list of fish that is safe eat …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout … in your diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the …
Healthy eating
… Document Vietnamese Food Sources of Vitamin K Information About Vitamin K Vitamin K is a fat soluble vitamin. You need some vitamin K every day for good health. Vitamin K …
Healthy eating
… Offer healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, students and community members would buy in …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese We need small amounts of sodium, but eating too much can … than this. To decrease the risk of chronic disease, limit your intake to below 2300 mg per day. Knowing how much sodium there is in food can help you make …
Healthy eating
… French Introduction All members of the school community need to work together to build a healthy school that … and Beverage Sales in BC Schools. Here are some examples of what these groups can do: Students Start a student advisory … vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of …
Healthy eating
… a price quote for the product, and the expected duration of need (up to a maximum of 3 months). This information must be … assistance who have a dependent child 12 months of age or younger. This supplement is intended to assist in meeting … mental health services and more. Find information about what’s covered and who to contact on the Government of …