34 results found
Healthy eating
… of potassium in the table below is for healthy adults. If you have kidney disease or take certain medications you may need to limit the amount of potassium your diet. Speak to … of potassium Potassium is found naturally in many foods. Knowing the potassium content of foods can help you make …
Healthy eating
… Protein: Sample Menus Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your weight. An adult who weighs 80kg (176 lbs) needs about 64 g of protein each day while an adult who weighs …
Healthy eating
… adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help … provider or registered dietitian if you have questions about amounts of fibre that are right for you. Vegetables …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … students. Engage other parents and teachers in discussions about food and beverages stocked in school vending machines … May be reproduced in its entirety provided source is acknowledged. This information is not meant to replace advice …
