38 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue to offer other new …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … needs can satisfy your hunger while making it easier to stay at a healthy weight. Make plant foods the focus of your … up to a ¼ of the plate with the meat. This will make room to fill half your plate with vegetables and fruit. …
Healthy eating
… food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … affected. Good control allows your child to feel well and stay focused on childhood activities such as learning and … can be taken to help control it: Follow a daily bathing routine and apply moisturizer right after the bath to help …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also … the calories, protein, vitamins and minerals you need to stay well-nourished. Foods can be chosen based on your …
Healthy eating
… diverticulitis you may need to take medicine and have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink … you more aware of what and when you eat. Help you discover your personal eating patterns and habits. Reinforce your new … levels before and after eating eating environment (e.g. TV room; office; car) thoughts, feelings and emotions before …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … and make a list of the products currently found in each of your vending machines and school stores. Use the Scorecard …
Healthy eating
… per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … decide what meal you are going to eat together, mark it on your calendar like you would any other event. If you have a … Make offering new foods part of your regular mealtime routine. Children often need to see, smell, and touch a food …
Healthy eating
… Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you … is recommended. They may also be lower in the nutrients your body needs. Benefits of meal planning Meal planning is … have time to cook. If snacks and desserts are part of your routine, don’t forget to plan for them as well. Planning …
