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HealthLinkBC files
… child develops at their own pace. If you have any concerns about your child’s development, talk to your health care … with their eyes From 3 to 6 months, your baby: Lifts head about 90 degrees Sits with some support Stands up with help … other children or people Shows strong feelings and emotions about likes and dislikes and shows happiness or sadness Sits …
Health topics
… Breast reconstruction may help a woman feel better about her appearance. Some women say it helps them feel better about their bodies, more alive, feminine, and sexual—and happier about life. Learn more Breast Cancer: Should I Have Breast …
Medical tests
… test A morning urine sample gives the best information about albumin levels. Wash your hands before you collect the … place the collection container in the stream. Collect about 60 mL (2 fl oz) of this "midstream" urine without … Your doctor will give you a large container that holds about 4 L (1 gal) . You will use the container to collect …
Medical tests
… your vagina. How long the test takes The test usually takes about 15 to 20 minutes. How It Feels During a nuchal … is a safe way to check for problems and get information about your developing baby. It doesn't use X-rays or other … is thicker than normal. You may not receive information about the test right away. Full results are usually ready in …
Health topics
… what activities would be best for you. After you've thought about your answers, read this list of ideas for getting … Others do better when there's no competition to worry about. For example, choose gardening or dancing over team … exercise your brain as well as your body as you think about what your next move should be. Mountain biking …
Health topics
… their children how to drink safely and responsibly. Talk about the risks and dangers of drinking alcohol. Discuss your family rules about alcohol use. Make it clear if you don't want your … You need to make important decisions. Talk to your doctor about whether drinking alcohol is a good choice for you. And …
Health topics
… less time with people who might trigger the behaviour? What about people who don't trigger the behaviour? What will I … tobacco, drug, or alcohol cravings, talk to your doctor about medicine or other treatment that can help improve your … use this time to make small changes to your plan. Think about how you can better handle things next time. And make …
Health topics
… to take the stairs as often. If you can afford it, think about getting an electric lift to take you up the stairs. … the most of your intimate time with your partner. Think about what could help you be more comfortable. Share your … Talk with your doctor if you or your partner is worried about having sex. Your doctor can give you support and …
Health topics
… rehab program. It is probably most useful to first learn about RPE with a health professional, such as an exercise … when you feel angina symptoms. Talk to your doctor about when you should call about angina symptoms. There are also medicines your doctor …
Health topics
… weeks or months, it can lead to health problems. Worrying about it only makes it worse. The good news is that if you can change the way you think about sleep, and then make some simple lifestyle changes, … use a sleep mask. If watching the clock makes you anxious about sleep, turn the clock so you can't see it, or put it …
