409 results found
Health topics
… you have torn your rotator cuff in a sudden injury and the tear is causing shoulder weakness. But surgery can't fully … is the rotator cuff? The rotator cuff is a group of four tendons and muscles in the shoulder. The rotator cuff keeps … blade (scapula). These bones are held together by muscles, tendons, and ligaments . The rotator cuff helps keep the arm …
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… a child to sit and walk with a more normal posture. Tendon at the back of the ankle (Achilles tendon lengthening or heel cord lengthening). This … a more normal posture. Tendon at the back of the ankle (Achilles tendon lengthening or heel cord lengthening). This …
Health topics
… ankle sprain is an injury that happens when you stretch or tear the ligaments in your ankle. Most sprains happen when … direction that it moves. Stretching exercises. Keep your Achilles tendon (heel cord) flexible while your ankle heals. …
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… when it is stretched irregularly, which causes small tears and inflammation. Stretching and strengthening … hold the ankle and foot in a position that keeps the Achilles tendon and plantar fascia slightly stretched. Massage the …
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… method still need a minor surgery to lengthen the tight Achilles tendon . This is usually an outpatient procedure. The … including ligaments and tendons such as the heel cord (Achilles tendon), and to reposition the bones of the ankle …
Health topics
… But sometimes symptoms develop from everyday wear and tear, overuse, or an injury. Toe, foot, or ankle injuries … Injuries to ligaments that support your joints. Injuries to tendons , such as ruptured tendons in your heel ( Achilles tendon ). Children ages 8 to 14 may have a …
Health topics
… surgery may be done to: Release the biceps or triceps tendon in the arm. Lengthen the hamstring or Achilles tendon in a person who has problems walking. … or triceps tendon in the arm. Lengthen the hamstring or Achilles tendon in a person who has problems walking. …
Health topics
… Take Action Open/close information section Health Topics Achilles Tendon Injury: Physiotherapy and Rehab Becoming More Active: … Heart Low Back Pain: Exercises to Reduce Pain Meniscus Tear: Rehabilitation Exercises Osteoarthritis: Exercising …
Health topics
… towel. Stretching exercises Start exercises to stretch your Achilles tendon as soon as you can do so without pain. The Achilles tendon connects the calf muscles on the back of the …
Health topics
… for tennis elbow may involve: Cutting (releasing) the tendon . Removing inflamed tissue from the tendon. Repairing (reattaching) tendon tears if it can be done without over-tightening the tendon. …
