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Health topics
… similar goals. They support him with his eating changes. Take-away message For Jeremy, there have been no drawbacks … the way he eats. He acknowledges that healthy eating takes planning. But he knows that it's worth the effort. As … similar goals. They support him with his eating changes. Take-away message For Jeremy, there have been no drawbacks …
Health topics
… them to see if they help you. Ask your doctor if you can take over-the-counter pain medicine. Non-steroidal … or naproxen (Aleve) seem to work best. But if you can't take NSAIDs, you can try acetaminophen (Tylenol). Be safe … that can help with nerve pain, or even surgery for severe cases. Back Problems and Injuries …
Health topics
… Breast cancer screening Breast cancer screening: When should I start having mammograms? Breast cancer types Breast … Lymph node surgery for staging cancer Breast cancer: Should I have breast reconstruction after a mastectomy? Breast cancer: Should I have breast-conserving surgery or a mastectomy for …
Health topics
… make sure that your child is growing and developing as they should. Your doctor can help you know what milestones to … Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed … for you to keep up with all the things experts say you "should be" doing to promote healthy growth and development. …
Health topics
… Tips to relieve stress When you feel stressed, you can: Take slow, deep breaths. Soak in a warm bath. Listen to … fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head and neck Forehead: Wrinkle it … fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head and neck Forehead: Wrinkle it …
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… treated with IV antibiotics, your doctor may want you to take antibiotic pills. If so, take them exactly as prescribed until they are gone. If your … If you have any of these heart problems, you may need to take antibiotics before you have some kinds of dental work, …
Medical tests
… How It Is Done During a pelvic examination, you will: Take off your clothes below the waist. You will get a paper … or bleeding after the examination. How long the test takes This examination takes about 10 minutes. How It Feels You may feel some …
Health topics
… your cholesterol levels. Your doctor might suggest that you take medicine too. How can you make changes? You might have … people, some forms of physical activity might be unsafe or should only be started after talking with a doctor. If you … people, some forms of physical activity might be unsafe or should only be started after talking with a doctor. If you …
Health topics
… in changing your eating habits if you make a plan. The plan should include long-term and short-term goals as well as … have whole-grain cereal, fruit, and low-fat or skim milk. Take fruit to work or school as a snack. Make a dip for … in changing your eating habits if you make a plan. The plan should include long-term and short-term goals as well as …
Health topics
… make sure that your child is growing and developing as they should. Your doctor can help you know what milestones to … Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed … bedside table and other cupboards that are lower than your shoulder height. Many toddlers also like to "sweep" all the …
