5436 results found
Health topics
… Information Overview After surgery, you will need to take care of the incision as it heals. Caring for your … head. Allow the warm and soapy water to run across your shoulders and down over the incision. Pat the incision dry. … head. Allow the warm and soapy water to run across your shoulders and down over the incision. Pat the incision dry. …
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… so your body will be more ready to sleep when you get home. Take care of yourself, and get support. Eat a healthy diet. … in the hours leading up to bedtime. Get regular exercise. Take a nap before work or during a work break if you can. … a prescription. Your doctor can tell you how much to take and when to take it. Your doctor may prescribe sleep …
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… delays or times when you don't have healthy eating options. Take healthy snacks like fruit or nuts with you. Try to eat … delays or times when you don't have healthy eating options. Take healthy snacks like fruit or nuts with you. Try to eat …
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… breasts. If you find this bothersome, have towels handy or take other measures to prepare. You also may experience … breasts. If you find this bothersome, have towels handy or take other measures to prepare. You also may experience …
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… you and your child trust and feel at ease with. This can take some time. If you can, ask to talk to the therapist or … thoughts on medication. Ask how long each session might take and how often they will meet with your child. This will … you and your child trust and feel at ease with. This can take some time. If you can, ask to talk to the therapist or …
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… Remember that most cravings do go away after 20 minutes. Take a bath. Call a friend. Get active. Go for a walk, a … Do a puzzle or some other activity that uses your hands. Take on a household task. What else works? Use the space … Remember that most cravings do go away after 20 minutes. Take a bath. Call a friend. Get active. Go for a walk, a …
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… sure that a mist is coming out of the mouthpiece or mask. Take deep, slow breaths through the mouthpiece or mask. Hold … the cup. There will be no more mist coming out. This may take about 10 minutes. After each use, clean the mouthpiece … sure that a mist is coming out of the mouthpiece or mask. Take deep, slow breaths through the mouthpiece or mask. Hold …
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… have to be a challenge. Let your senses do the work. Take a look at the ideas below. How many might you try? See: … Ask for or give a hug to a safe person. Pet a dog or cat. Take a warm bath or shower. Taste: Nourishing body and soul. … have to be a challenge. Let your senses do the work. Take a look at the ideas below. How many might you try? See: …
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… your belief system) is important. It can be helpful to take some time to think, talk, and write about your … help you list and do some of the things you choose to do. Take care of yourself. During hard times of loss and questioning your beliefs, it's important to take care of yourself. Find ways or activities that help …
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… Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go … can tell you if your medicine may do this and if you can take it earlier in the day. If you can't sleep because you … Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go …
