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Self-Care Supplies

… On this page: Overview Overview More of your health care takes place in your home than anywhere else. Having the … develop our content . … Overview More of your health care takes place in your home than anywhere else. Having the …

Calluses and Corns Using Pumice Stones

… dead skin. Be careful when using a pumice stone. If you take off too much skin and go too deep, it can result in … dead skin. Be careful when using a pumice stone. If you take off too much skin and go too deep, it can result in …

Preventing Choking

… or might try to swallow too large a portion of food. Take small bites. Cut meat into small pieces. Chew your food … or might try to swallow too large a portion of food. Take small bites. Cut meat into small pieces. Chew your food …

After Childbirth Pelvic Bone Problems

… and pressure for a while. A separated pubic symphysis can take 3 to 8 months to heal on its own. For most women with … and pressure for a while. A separated pubic symphysis can take 3 to 8 months to heal on its own. For most women with …

Interactive Tool What Is Your Due Date

… to deliver your baby. To find your due date, the calculator takes the first day of your last menstrual period (LMP) and … to deliver your baby. To find your due date, the calculator takes the first day of your last menstrual period (LMP) and …

Massage Therapy During Pregnancy

… to relax and to help relieve muscle tension and pain. But take the following precautions to help make sure that … to relax and to help relieve muscle tension and pain. But take the following precautions to help make sure that …

Getting Help Around the House

… ideas to get you started. Divide up household chores. You take the "mental" chores, like balancing the chequebook. … ideas to get you started. Divide up household chores. You take the "mental" chores, like balancing the chequebook. …

Osteoporosis Risk in Younger Women

… calcium and vitamin D in your diet and from supplements. Take corticosteroids or other medicines that may thin your … calcium and vitamin D in your diet and from supplements. Take corticosteroids or other medicines that may thin your …

Helping Your Newborn Learn

… the wall. Talk about the people and things in the pictures. Take your baby outside for walks, and talk about the things … the wall. Talk about the people and things in the pictures. Take your baby outside for walks, and talk about the things …

Stages of Lyme Disease

… glands and then into your body through your skin. It takes at least 24 hours for a tick to transmit the Lyme … glands and then into your body through your skin. It takes at least 24 hours for a tick to transmit the Lyme …