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… left on the food when it gets to the store. You can take these steps to reduce pesticide residue. Wash raw … left on the food when it gets to the store. You can take these steps to reduce pesticide residue. Wash raw …

Quick Tips Having Enough Energy to Stay Active

… for a longer period of time. Avoid drinks with alcohol. Take extra care to prevent dehydration in extremely hot … for a longer period of time. Avoid drinks with alcohol. Take extra care to prevent dehydration in extremely hot …

Quick Tips Cutting Calories

… size instead of upgrading to a large. Share an entree, or take part of your food home to eat as another meal. Share … size instead of upgrading to a large. Share an entree, or take part of your food home to eat as another meal. Share …

Making a Plan to Cut Back on Alcohol Use

… alcohol when you are busy doing things that you like to do. Take time to really think about how you would like to spend … alcohol when you are busy doing things that you like to do. Take time to really think about how you would like to spend …

Caregiving Using a Bedside Commode Toilet

… also be helpful for them to wear clothes that are easy to take off. You may need to help with the transfer from a bed … also be helpful for them to wear clothes that are easy to take off. You may need to help with the transfer from a bed …

Common breastfeeding positions

… Your hand supports the base of your baby's head, neck and shoulders. Use the other hand to support your breast with … well. Side-lying Image The side-lying position can take more time to master, but allows you to rest while your …

Staying Healthy Around Animals

… doctor if there are any other local types of infection you should protect against during pregnancy. Infections you can … doctor if there are any other local types of infection you should protect against during pregnancy. Infections you can …

Your childs feelings

… upset because grandma had to cancel her visit. I’m going to take some deep breaths to calm down, but it’s okay for me to … or control over their own life. They will make some mistakes, but this is how they learn. Making good decisions is …

Colon Polyps

… some polyps can turn into colorectal cancer . It usually takes many years for that to happen. What increases your … some polyps can turn into colorectal cancer . It usually takes many years for that to happen. What increases your …

Milestones for 6-Year-Olds

Organic Foods