5227 results found
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC File … the total intake from food and any supplements. Age Aim for 0-6 months 200 mg 6-12 months 260 mg 1 to 3 years 700 mg … include: Milk and dairy products such as yogurt and cheese Fortified plant-based beverages such as fortified soy …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number … much fibre do I need? Depending on your age and sex, aim for the following amount of fibre each day: Age (years) Male … or registered dietitian to find out how much fibre is right for you. How can I increase the amount of fibre I eat? Add …
Health features
… Your health this spring Last updated February 23, 2024 Download … care of yourself and your family. On this page, learn information on how to stay safe and healthy this spring. … to set physical activity goals and how to stay safe. Being Active Health Benefits of Physical Activity How to Choose …
Health features
… Your health this winter Last updated December 12, 2024 Download … the winter, it is important that we continue to stay active, eat healthy, and take care of our families and … (ECCC) issues cold weather alerts to help the public stay informed about hazardous conditions. Stay updated by visiting …
Health topics
… and Other Activities On this page: Overview Related Information Overview Being active is an important part of growing up healthy. But active kids can get hurt, especially when they …
Health topics
… Information and resources on mental health conditions for health care professionals Last updated November 1, 2021 …
Health topics
… Heart health and stroke Last updated March 1, 2024 Learn about … Heart Disease in Adults Congenital Heart Disease: Caring for Your Child Coronary Artery Disease Coronary Arteries and … (ICD)? Heart Rhythm Problems: Symptoms Interactive Tool: What Is Your Target Heart Rate? Postural …
Health topics
… Planning to Be More Active When You Have Chronic Disease On this page: Overview … Use this sheet to list what you enjoy and what is hard for you. You and your doctor can use this information to … What medical problems are you dealing with? List all of the health problems you are having. Some questions for your …
Health topics
… Wise Health Consumer Learning Center Learn about being a wise … when you need to go to the emergency room. It can help you form a health and wellness plan that fits your personal … Buying Online Drugs Safely Cancer Support: Being an Active Patient Cancer Support: Coping With Cancer Treatments …
Health topics
… Sexual, Reproductive Health Last updated March 27, 2024 Learn about topics such … (PMS) Relieving Menstrual Pain Menopause Black Cohosh for Menopause Symptoms Emotions and Menopause Hot Flashes … Menopause and Perimenopause Menopause and Your Risk for Other Health Concerns Menopause: Managing Hot Flashes …
