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Health topics
… Drug Use and Your Health On this page: Facts About Drug Use … Use Problem Drug Use Harm-Reduction Strategies Related Information Is this topic for you? This topic … health. Here are some things you can do to stay healthy: Be active . Try to get 30 minutes of activity or more on most …
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… Making Wise Health Decisions On this page: Overview Skills for Making Wise Health Decisions Related Information Overview Throughout your life you will have to …
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… Disasters and Public Health Threats On this page: Hope for the Best, and Prepare … could be affected. While air itself does not become radioactive, release of radiation into the environment can create …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number … on how much of each type of fatty acid they contain. For example, butter is a saturated fat because it has mainly … in milk and meat products. Industry-made trans fat is formed during the processing of vegetable oils. In the past, …
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… Gloria's Story Gloria's Story Gloria hasn't always been an active person. Until she retired a few years ago, she didn't … his tax business. About a year ago while doing some work for Al, Gloria had trouble reading the numbers on the checks … I'm 70 years old, and I've never felt better, stronger, healthier, or happier in my whole life." There are days when …
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… Into Your Daily Activities On this page: Overview Related Information Overview For the first day or two of pain, take it easy. But as soon … Back Pain Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… Needle Punctures for Health Reasons On this page: Overview Related Information Overview Blood draw puncture site The puncture … Wounds Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… Persons with mental health conditions Last updated October 1, 2023 1 in 5 … include medication and psychotherapy (talk therapy). For depression, exercise is recommended as a treatment. … mental health People with mental illness are usually less active than the general population and are at a higher risk …
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… Health Tracking Forms and Checklists On this page: Get … Form Parenting: Family Rules Form Planning to Be More Active When You Have Chronic Disease Pregnancy: My Birth … Form Parenting: Family Rules Form Planning to Be More Active When You Have Chronic Disease Pregnancy: My Birth …
Health topics
… Walk your way to health Last updated January 9, 2013 Walking is one of the … might not realize that walking can also reduce your risk for a number of cancers, lower your blood pressure and cut your risk of heart disease in half. Going for regular, brisk walks in combination with healthy eating, …
