5226 results found
Healthy eating
… cancer, help manage your weight, and improve your overall health. This handout provides ways to include more plant … coloured non-starchy vegetables and fruits every day. For example: Dark green Swiss chard, bok choy, broccoli, … trition/healthy-eating-saine-alimentation/tips-conseils/interactive-tools-outils-interactifs/eat-well-bien-manger-eng.php …
Health topics
… When Your Child Has ADHD On this page: Overview Related Information Overview Being a parent of a child with attention … will help provide you with needed energy. Schedule time for yourself. Proper diet, exercise, rest, and leisure … group that can help you. Talk with your doctor or another health professional if you think you may be depressed or are …
Medications
… Brand Name(s): Nextstellis Important: How To Use This Information This is a summary and does NOT have all possible … advice and does not substitute for the advice of your health care professional. Always ask your health care … for more details. Your pill pack contains 24 pills with active medication (with hormones). It also contains 4 …
Medications
… proe-JES-tin/ES-troe-jen Important: How To Use This Information This is a summary and does NOT have all possible … advice and does not substitute for the advice of your health care professional. Always ask your health care … control pills, the amount of estrogen and progestin in each active tablet will vary at different times in the cycle. It …
Health topics
… Relief and Relaxation On this page: Overview Related Information Overview Stress is a fact of life. Although some … too much of it can affect your quality of life and your health. There are simple things you can do to help relieve … won't be bothered. Be sure you can lie on your back in comfort. For each muscle group: Breathe in and tense the muscle …
Health topics
… you better control over your symptoms so that you can be as active as possible. They may also lead to fewer times when … mental, social—you stop to rest. Have a plan for how long you will do the activity before you take a … worse. Adaptation Date: 6/14/2023 Adapted By: HealthLink BC Adaptation Reviewed By: HealthLink BC …
Medical tests
… Prepare How It Is Done How It Feels Risks Results Related Information Test Overview A computed tomography (CT) scan uses … (such as the rectum or a joint) to see those areas better. For some types of CT scans, you drink the dye. The dye makes … Over time, exposure to radiation may cause cancer and other health problems. But in most cases, the risk of getting …
Health topics
… liver condition. If your itching is severe, talk with your healthcare provider. Increased fatigue Rest often and listen … Avoid getting overtired Elevate your feet Be physically active Take a warm bath and stretch your lower leg area before going to bed Hemorrhoids Avoid constipation and …
Medical tests
… Prepare How It Is Done How It Feels Risks Results Related Information Test Overview A cortisol test measures the level … have this daily change in cortisol levels, you may have overactive adrenal glands. Cortisol levels vary widely … doctor will also look at your results based on your age, health, and other factors. A value that isn't in the normal …
Health topics
… As with other substances, some people develop a mental health condition related to their tobacco use. If there's a … tobacco than you ever meant to? Or have you been using it for a longer time than you ever meant to? Do you have strong cravings for tobacco? Do you find that you can no longer do your main …