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… start an exercise program, especially if you haven't been active for a long time. Exercise: Is safe. Improves strength … to get aerobic exercise. Start slowly if you haven't been active. Try 20 minutes a day or two 10-minute walks. Slowly … start an exercise program, especially if you haven't been active for a long time. Exercise: Is safe. Improves strength …
Health topics
… do not become more regular or stronger. Go away when you're active. (True labour pains may continue or increase during … do not become more regular or stronger. Go away when you're active. (True labour pains may continue or increase during …
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Medications
… called psoriasis. These conditions are caused by an overactive immune system (autoimmune disease). The immune system attacks the body's own healthy cells, causing inflammation in the joints and skin. … if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or …
Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Depression: … a headache. Loss of appetite. Try to eat more often. Have healthy snacks between meals. Include favourite foods at … your health. Actionsets are designed to help people take an active role in managing a health condition. Depression: …
Health features
… Nations Health Authority: Respiratory Virus Season: Making Healthy Decisions Fraser Health Authority: Parents' guide to …