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Health topics
… likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your … Then, learn how to change the way you react to it. Be more active Physical activity may help reduce your nicotine … activity. Mild exercise is fine. footnote 1 Being more active also may help you reduce stress and keep your weight …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … your health. Actionsets are designed to help people take an active role in managing a health condition. Preventing … Yourself—Sleep Well What to Expect Your child's rapid brain development between the ages of 12 and 24 months …
Health topics
… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … Artery Disease Coronary Artery Disease: Exercising for a Healthy Heart Coronary Artery Disease: Family History … (ICD)? Heart Rhythm Problems: Symptoms Interactive Tool: What Is Your Target Heart Rate? Postural …
Health topics
… when it comes to eating well and being physically active. Learn about cancer prevention, treatment, and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating … breast, colon and bladder cancers. Being physically active before, during and/or after cancer treatment can …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy …
Health topics
… Basics What is abusive head trauma? Shaken baby syndrome is brain injury that occurs when someone shakes a baby or … the baby. Parents can help prevent this problem by learning healthy ways to relieve stress and anger. It's also … a few seconds of shaking can cause lifelong problems. Find healthy ways to relieve stress and anger. If you're afraid …
HealthLinkBC files
… fat provides energy and helps with nutrient absorption and brain and nerve function. Fats and oils add flavour and … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … coconut and palm oil Cook and bake from scratch using healthy fats more often than buying packaged, ready-made …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … your health. Actionsets are designed to help people take an active role in managing a health condition. Growth and … or the news. Listen to your teen's opinions and thoughts. Brainstorm different ways to solve problems, and discuss …
Health topics
… of type 2 diabetes, eat nutritious foods, be physically active on a regular basis, reach and maintain your best weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information … activity can help you manage your blood sugar, see: Active for Health: Persons with Metabolic Conditions …
Health topics
… in many areas of the body. Non-cancerous tumours in the brain may cause developmental delays. Testing for lead … who has autism spectrum disorder (ASD) requires taking a proactive approach to learning about the condition and its … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be …
