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… some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down thoroughly … need to Don't push yourself until you're exhausted. Stay active year-round By keeping your body in shape, you'll …
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… Heart-Healthy Lifestyle On this page: Overview … When you quit, you lower your risk of a heart attack. Be active. Being active can help your heart get stronger and work better. …
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… Healthy Habits for Kids On this page: Health … Children and Teens Helping Children With Disabilities Stay Active Take action: Fitness: Teaching Your Child to Stay Active Quick Tips: Getting Active as a Family Quick Tips: …
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… activities Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more …
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… a pacemaker? Most people who have a pacemaker can have an active sex life. If your doctor says that you can exercise and be active, then it's probably safe for you to have sex. After … an ICD (implantable cardioverter-defibrillator) can have an active sex life. If your doctor says that you can exercise …
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… Healthy Eating for Children On this page: … your older child to find his or her favourite ways to be active. Take your child to all recommended routine checkups. … your health. Actionsets are designed to help people take an active role in managing a health condition. Healthy Eating: …
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… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
