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… such as your age and overall health. The main options are active surveillance , radiation therapy , and surgery to remove the prostate. Active surveillance may be recommended for slow-growing … prostate cancer (and some other cancers) by staying at a healthy weight, being active, and not smoking. Learn more …
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… December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping … that increases your flexibility so you have safe and healthy joints and muscles. Here are some things to keep in …
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… yourself more encouraging things, you're telling your brain to produce chemicals that can: Lower your blood … What's one thing you appreciate? Eat well. Sleep well. Be active. The nicer you are to your body, the easier it is to … What's one thing you appreciate? Eat well. Sleep well. Be active. The nicer you are to your body, the easier it is to …
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… stop all activity and not return to play that day. Being active again before the brain returns to normal functioning increases the person's … stop all activity and not return to play that day. Being active again before the brain returns to normal functioning …
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… vision and fast reaction times. Drinking alcohol decreases brain activity, distorts vision and hearing, and affects … Addiction and Mental Health: Alcohol Use in Older Adults Healthy aging Preventing falls as you age … Research shows …
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… Care Overview How can you stay healthy on your trip? The best way to stay healthy on your … your health. Actionsets are designed to help people take an active role in managing a health condition. Sleep Problems: … your health. Actionsets are designed to help people take an active role in managing a health condition. Sleep Problems: …
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… you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something … energy to do things you enjoy. Or maybe you want to set a healthy example for others. As you work on changing your … some small changes to your eating habits, like keeping some healthy snacks handy. Imagine you've found new, healthy ways …
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… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … fats are far better for you than saturated fat. Less healthy fats Saturated fat is solid at room temperature. It …
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… and stand with good posture to avoid muscle tension. Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and … people with migraines have low levels of magnesium in the brain. Taking magnesium may help prevent migraines. …
HealthLinkBC files
… disease (CJD) is a rare, degenerative, fatal disease of the brain. Early symptoms may include: Confusion Depression … the surface of cells. The abnormal prion attaches to other brain cell proteins and bends them out of shape. They attack the brain, killing cells and creating gaps in tissue or …
