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Health topics
… about recovery activities. Education on a heart-healthy lifestyle and how to lower your risk of future heart … when you stay in bed. As you become stronger, you might be active a couple of times a day for several minutes each … when you stay in bed. As you become stronger, you might be active a couple of times a day for several minutes each …
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… PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including … is needed for muscle growth and repair. It also supports a healthy immune system. The following foods are good sources … make red blood cells, which is important for growth and brain development. It also carries oxygen from the lungs to …
Health topics
… yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may … yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may …
Health topics
… also give you some tips for being safe and help you to be healthy on the job. Get the information you need in our … also give you some tips for being safe and help you to be healthy on the job. Get the information you need in our …
Health topics
… can help to ease your fears and frustrations. Sharing a healthy lifestyle before, during and after pregnancy is … activities, attends appointments and classes and is actively involved in caring for your baby, including …
Health topics
… a heart attack. Treatments include medicines, a heart-healthy lifestyle, angioplasty , and coronary artery bypass … has heart disease needs to take medicines and have a heart-healthy lifestyle—even if they have angioplasty or surgery. … If you can control your angina with medicines and a heart-healthy lifestyle, this test likely will not lead to changes …
Health topics
… how this condition may affect your child. Your child's brain automatically responds to new sensations or events … how this condition may affect your child. Your child's brain automatically responds to new sensations or events …
Health topics
… self-care like getting enough sleep, eating a variety of healthy foods, and being active. Work on healthy ways to manage feelings, like deep … enough sleep, eating a variety of healthy foods, and being active. Work on healthy ways to manage feelings, like deep …
Health topics
… they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your energy. … they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your energy. …
Health topics
… a child. It helps if the entire family gets involved, eats healthy foods, and learns about counting carbohydrate. … them. Encourage your child to play sports and be physically active, because it positively contributes to his or her … them. Encourage your child to play sports and be physically active, because it positively contributes to his or her …
