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… and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his … toward 45 minutes. Today, both Arturo and Rosa are at a healthy weight. "Do I have advice? Yes, I would say that if … and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his …
Health topics
… you think and behave. CBT can help you learn to think in a healthy way. It can help you notice negative thoughts and … you think and behave. CBT can help you learn to think in a healthy way. It can help you notice negative thoughts and …
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… To reduce your risk of having erection problems, lead a healthy lifestyle—eat healthy foods; be active; and don't smoke, drink too much alcohol, or use … These may prevent arousal signals from travelling from the brain and spinal cord to the penis. Other health problems, …
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… meningitis, an infection of the lining that covers the brain, and septicemia, an infection of the blood. For every … treatment. Permanent complications of infection include brain damage, deafness and loss of limbs. Meningococcal …
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… These medicines change the levels of some chemicals in the brain. This may help affect your child's moods. Here are … that affects serotonin. Serotonin is a chemical in the brain that affects mood. Signs of this syndrome may include … These medicines change the levels of some chemicals in the brain. This may help affect your child's moods. Here are …
Health topics
… they get 7 to 8 hours of sleep each day. Sleep gives your brain a little holiday. During this break, your brain has time to: Grow and repair cells. Form new pathways … they get 7 to 8 hours of sleep each day. Sleep gives your brain a little holiday. During this break, your brain has …
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… seizures start at a specific focus or location within the brain. In people with this type of disorder, the electrical … charges that cause seizures begin in a specific area in the brain, although more of the brain may become affected during the seizure. Epilepsy that …
Health topics
… Plan family outings around walks together. Being physically active with kids sets an example they'll follow as they grow … Drink plenty of water before, during, and after you are active. This is very important when it's hot outdoors and … Using a Pedometer, Step Counter, or Wearable Device Healthy Aging Weight Management Current as of: …
Health topics
… lower your blood pressure. Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, limiting sodium, and limiting alcohol. Depending how … eating healthy with the DASH diet, losing weight, being active, limiting sodium, and limiting alcohol. Depending how …
Health topics
… yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may … www.nccn.com ) Cancer Support: Being an Active Patient Cancer Support: Managing Stress … (www.nccn.com) Cancer Support: Being an Active Patient Cancer Support: Managing Stress …
