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Health topics
… Staying Healthy Around Animals On this page: Overview Related … you need to do more than simple handwashing. Keep your pet healthy. Keep up with your pet's vaccinations. De-worm pets, … tiny worms from animal feces. Rabies . This can affect the brain and spinal cord. It is nearly always fatal if not …
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… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can …
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… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many … if you are watching your weight or just are concerned with healthy eating, dining out can be a challenge. The good news …
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… Committing Again to Healthy Eating On this page: Getting Started Related … Started It's easy to get off track with your plans for healthy eating. But you can think of healthy eating as a work in progress. You'll get better each …
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… Tips for Quick and Healthy Dinners On this page: Getting Started Related … If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole … chicken, fish, or pork, or beans or tofu. For cooking, use healthy fats, such as olive or canola oil. Flavour your …
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… Tips for Easier Healthy Eating On this page: Getting Started Getting Started Unhealthy choices can lead to a cycle that's tough to break. … needs. But you can break this cycle. It starts with making healthy eating a little easier for yourself—and making it a …
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… Developing a Plan for Healthy Eating On this page: Overview Overview Developing a plan for healthy eating means setting goals, tracking your progress, … be with meals or food. For example, begin by working on a healthy breakfast, and move to other meals after this goal …
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… Healthy Habits to Prevent Osteoporosis On this page: … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
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… Healthy Eating to Decrease Stress On this page: Overview … Overview You can handle stress better when you are as healthy as possible, so eating nutritiously is a good … . … Overview You can handle stress better when you are as healthy as possible, so eating nutritiously is a good …
Health topics
… Good Posture for a Healthy Back On this page: Overview Overview Good posture … minutes. Keep your lower back in the neutral position. A healthy back has three natural front-to-back curves that … minutes. Keep your lower back in the neutral position. A healthy back has three natural front-to-back curves that …
