3404 results found
Health topics
… First stage of labour - active phase Last updated August 11, 2013 During the active phase of first-stage labour you may feel serious, … you'll likely find yourself in need of calm, quiet support. Active first stage labour signs Contractions may be moderate …
Health topics
… and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also helps you to: Feel good about yourself and life … doctor or health practitioner about your plans to become active and get their advice Make sure you have the right …
Health topics
… Cancer Support: Being an Active Patient On this page: Overview … yourself and your life. That's why it's important to be an active patient. When you're actively involved in decisions about your care, you can be …
Health topics
… a pregnancy Last updated August 2, 2013 Overview Being active every day is incredibly beneficial for health, … Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood … walk or a quick bike ride. Keep busy around the house with active tasks like gardening or housework. Useful resources …
Health topics
… Information Overview It's never too late to start getting active. Being fit is important for everyone. You can benefit … conditions such as arthritis or heart disease. Being more active will help you feel better. And it may even help you … osteoarthritis. Improve sleep and reduce fatigue. Help your brain work better and improve short-term memory. Lower the …
Health topics
… Healthy baby hearing and vision Last updated August 10, 2013 … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
Health topics
… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … feel tired and irritable, and have a hard time being active or working. It may strain your relationships with … Healthy thinking can take away barriers to being physically active, such as discouraging thoughts. This helps because …
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview … that adds up to at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day … that adds up to at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day …
Health topics
… Last updated November 30, 2014 Whenever children play actively, there’s always a chance of injury. But injury …
Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting … walks on your business calendar. Turn a walk into a brainstorming session with a co-worker. Plan family outings …
